mitochondria

Protein: The Building Blocks of Life

Protein digestion is essential for optimal body function. Breaking down proteins into smaller components is the key to unlocking the powerhouse of our body, the muscles. Proteins are...

All About Sugars (Carbohydrates)

Metabolism is the chemical reactions or enzymatic processes occurring in all living organisms. Food digestion to ATP synthesis completes in three stages in humans. These stages involve four...

Food to Energy Production

Whatever we do, whether we think, talk, listen, understand or even walk, every activity requires energy from food. The process of food-to-energy production occurs through different chemical reactions,...